摘要
研究发现极限负荷试验更优于定量负荷试验,因它能反映更多有关体能方面的信息,且便于应用。反映无氧能力的极限负荷试验的最佳持续时间为30秒,这也是运动现场测试无氧能力的依据;10秒的全力试验常用来测定非乳酸的无氧工作能力。研究还发现据回归推得的最大功率的Y截距可有效地评价运动员的无氧工作能力,但因实验所要求的重复次数较高而使实用性受到一定的限制。
It was found in the research that all-out tests of anaerobic alactic & lactic wotk capacity(AWC)can provide more information about physiological capabilites and are easier to apply than constant-load tests. The optimal duration for an all-out test of AWC is proposed at 30 seconds,which may also provide the basis for the development of accurate on-the-spot tests of AWC A10-second all-out test is used to measure alactic work capacity. The results also showed that the Y-intercept of the maximal work-derivation regression is a valid work estimate of anaerobic capacity,although its utility is undermined by the number of tests required for its derivation.
出处
《成都体育学院学报》
CSSCI
北大核心
1996年第2期77-81,共5页
Journal of Chengdu Sport University