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运动健身延寿机制最新研究

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摘要 1运动减低死亡率和心血管疾病Lee等对美国哈佛大学17321名中年男性校友作了22-26年随访调查,指出死亡率与总运动量成反比。跑步、游泳、骑自行车、打网球等较强运动组较不运动或较弱运动(散步,打高尔夫球)组长寿,死亡率降低25%,其死亡相对危险与能量消耗的负相关关系有显著性,在非较强运动组则否。Schnohr等调查了丹麦哥本哈根7023名20—79岁健康男女性业余运动与死亡危险的关系,发现中度或高度业余运动者较低度者死亡危险显著减低,在2个时段的观察中.男性的相对危险分别为0.71和0.61,
作者 徐君杰
出处 《南通大学学报(医学版)》 2007年第3期231-232,共2页 Journal of Nantong University(Medical sciences)
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