摘要
自我效能是指个体在某一水平上对自己能否完成某一活动的主观判断能力和信念,它对竞技健美操运动员无论在训练和比赛中都具有独特的作用,培养良好的自我效能对竞技健美操运动员能刻苦认真的训练、自信有能力掌握技术和在比赛中竞技水平稳定良好的发挥具有重要的作用。建议各竞技健美操专业队在日常训练中重视队员自我效能感的培养。
Self - efficiency means the individual＇s judgment for his own ability and persuasion when completing some activity or not at certain level. It has special function for players both at training and match. The cultivation of competitive aerobic athlete＇s self- efficiency is very important for hard training and confidence to master the skill and maintain their conditioning. It suggests that each aerobic team should pay more attention on cultivating players＇self- efficiency in training.
出处
《体育科技文献通报》
2007年第6期53-54,61,共3页
Bulletin of Sport Science & Technology
关键词
自我效能
竞技健美操
运动员
作用
培养
self - efficiency
competitive aerobic athletes ： function ： cultivation
