摘要
《庄子》一书从生命本身出发来思考和体悟人生的意义和目的,为了达到“真人”这一理想人格,除了改变认知、实现精神的超越外,庄子还提出了心斋、坐忘和持守等特殊的修炼方法。故从健康心理学理论对其追求理想人格的理论与方法作浅显的分析,来探索人类自我调节心身,获得心身自在的方法。
Zhuangzi discusses the significance and the aim of life from life itself. Except the change of cognition and psychic surpass, Zhuang Zi also recommended special practicing ways like Xinzhai, Zuowang, Chishou, and so on, to gain perfect personality called ＂Real Human＂. Under the guidance of healthy psychoanalytic theory, this paper plainly analyzes the theory and ways for pursuing perfect personality, and tries to explore the methods how human can self-regulate his mind and body, and get them free.
出处
《上海中医药大学学报》
CAS
2007年第4期20-22,共3页
Academic Journal of Shanghai University of Traditional Chinese Medicine
基金
上海市重点学科建设项目资助(T0305)
上海中医药大学名师传承研究工程资助项目
关键词
庄子
健康心理学
真人
人格
精神
Zhuang Zi
health psychology
Real Human
personality
spirit
