摘要
采用文献法、问卷调查法和数理统计法,对蒲县老年人群健身活动的现状进行调查研究。结果显示:目前蒲县老年健身以"强身健体、延年益寿"为主要目的;健身活动场地多以小区空地、广场、家庭室内为主;健身活动时间选择上以早晨为主;每周健身活动次数5次~7次,每次健身活动时间30min^60min的居多,影响健身活动的主要因素是缺少体育场地、设施等,并针对研究结果提出了相应建议。
The old age sports is an in important constituent populace sports and also is one of research topics which now the society extremely pays attention. This article uses the literature law,the survey inpuairy and the mathematical statistic law, conducts the investigation and study to the Pu xian old age crowd fitness activity present situation. Result demonstration that, At present the Puxian old age fitness take ＂strengthens the body,prolongs the life＂ as the main goal; The fitne; moves the location to be many by in the plot open area, the square, the family room primarily; Fitness activity time selection by morning primarily; Each week fitness activity number of times 5- 7, each time fitness active time 30- 60min being in the majority, affects the fitness activity the primary factor is lacks the sports location, the facility and so on,and aimed at the findings to put forward the corresponding proposal.
出处
《山西师大体育学院学报》
2007年第F06期11-13,共3页
Journal of Physical Education Institute of Shanxi Teachers University
关键词
老年人
健身活动
现状
蒲县
County seat old age crowd
fitness activity
present situation
