摘要
培养大学生具有良好的余暇体育锻炼习惯是学校体育教育的重要环节.通过问卷调查、访问等研究方法,对湖南民办高校大学生余暇健身的现状进行调查研究,旨在通过调查研究寻找民办高校体育改革的方向,制定符合当代大学生特点的余暇健身方案,切实提高大学生的健康水平.结果发现湖南民办高校大学生对余暇健身重要性的认识是良好的,已经具备了形成体育健身习惯的认识基础,正确地加以引导可使学生更快地形成良好的余暇健身习惯.大学生对余暇健身的重要性认识处于良好水平,结果与大学生实际参与健身有较大的差距,表现为健身频率较低并且每次健身时间较短.
Fostering university students＇ good habit of physical training during their leisure time is an important link in school＇s physical teaching. By means of questionnaire surveys, visit and some other researches, the author investigates the present situation of bodybuilding of students in universities run by the local people, aims at seeking the direction of university＇s reform and drawing up a bodybuilding plan for contemporary university students. It is found that students＇ understanding of the importance of bodybuilding during their leisure is good, and it has formed an understanding basis for physical bodybuilding. Thus, if well guided, the students can form a good habit of building their bodies during leisure time. University students＇ understanding is good, but there is an obvious disparity between their understanding and their practice which shows in the low frequency and short time in bodybuilding.
出处
《怀化学院学报》
2007年第5期92-94,共3页
Journal of Huaihua University
关键词
民办高校
大学生
余暇体育
现状调查
university run by the local people
university students
leisure time sports
investigation of present situation
