摘要
运用综合论述法对瑜伽练习中的几种呼吸方式进行阐述与分析,着重论述了不同的呼吸方式在瑜伽练习中的运用,在比较中国气功呼吸吐纳方式的基础上,分析了在瑜伽练习中常见的几种影响呼吸的因素,以及在习练时呼吸的控制特点。
The present study explains and an analyzes the main breathing ways in doing yoga , and special attention is attached to the practical uses of breathing ways. The paper also analyzes the main factors affecting breathing in doing yoga, and the problem should be noticed when the exerciser are doing breath controlled.
出处
《南京体育学院学报（社会科学版）》
2007年第6期114-116,共3页
Journal of Nanjing Institute of Physical Education
关键词
瑜伽
呼吸
呼吸方式
Yoga
breathing
breathing way
