摘要
分析优化排球训练心理气氛是排球训练过程本身的需要,也是提高训练课质量的需要,认为排球训练心理气氛具有相对稳定性和流动变化性的特点,提出优化排球训练心理气氛的三种方法:变换训练方法;改变训练节奏;语言鼓励.
This paper is mainly to state that an analysis of the improvement of psychological atmosphere is not only necessary in volleyball training process but also essential to the improvement of the training quality. The author thinks that the psychological atmosphere in volleyball training has a characteristic of being permanent, changeable and fluid. He also proposes three methods of improving the psychological atmosphere in volleyball training, which are to vary the training method, to vary the training rhythm and to employ encouragement in words.
出处
《湖北体育科技》
2008年第1期38-39,共2页
Hubei Sports Science
关键词
优化
排球训练
心理气氛
Improve
Volleyball training
Psychological atmosphere
