摘要
对红河学院体育院系学生足球运动损伤进行调查分析,结果显示:足踝部损伤率最高.损伤的类型主要是关节韧带扭伤、擦伤、劳损、挫伤,偶有比较严重的运动损伤,如骨折、脑、胸腹部挫伤.运动损伤的高发时段是在运动训练和比赛中.损伤的主要原因是过多的对抗冲撞、犯规;局部负担过重;准备活动不充分;运动场地不良、技术动作错误等.建议重视运动损伤防治知识的教育及运动后全身或局部的放松恢复;合理安排运动训练和比赛;加强体育道德风尚教育.
After the survery and analysis of sport injuries for sports college students in their football movement,the results show thatankle injury was the highest , and the type of injury is mainly ligaments sprains,abrasions , fatigue, contusion. Sometimes there are more serious injuies, such as fractures, brain, chest,abdominal comtusion, the high incidences of sports injuies arise in the training sessions of the competition. The main reasons for these injuries are confrontations, collision fouls,local heavy burdens, little preparations,bad sports venues and wrong technical moves. Therefore,it is recommended that emphasis on the education of injury prevention and the recovery after systemic or partial relaxatial relaxation. Meanwhile, reasonable arrangements for sports training and competitions and strengthening the education of Sports moral practices should be also stressed.
出处
《红河学院学报》
2008年第5期87-90,共4页
Journal of Honghe University
关键词
体育院系学生
足球
运动损伤
调查
sports college students
football
movement injury survey
