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中国女子柔道队北京奥运会备战、参赛的心理准备——心理能力、专项智能的训练 被引量:6

Mental Training of China Judo Team for Beijing Olympic Games: Psychological Ability and Special Intelligence
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摘要 就中国国家女子柔道运动员的心理能力和专项智能有关训练理论与方法进行综合实证研究,并将研究成果直接应用于指导柔道重点运动员的备战、参赛心理准备,取得了较好效果,帮助中国柔道队夺得三金一铜。主要成果与结论:(1)提高心理能力、专项智能是提高运动员综合竞技能力的重要组成部分,有关训练需结合个体特点进行系统设计和实施;(2)训练能力与比赛能力有着本质性差异,导致这种差异的主要内部原因是运动员的应激差异,同时外部环境因素和训练因素也会产生一定影响;(3)运动员心理能力和专项智能的评价诊断需综合进行,除了必要的测评工具外,训练与比赛行为观察更为直接和客观;(4)心理能力、专项智能的训练需要从多环节、多角度、多途径、分阶段进行,紧密结合训练实践是十分关键的措施;(5)研究构建了柔道运动员心理能力、专项智能的有关概念和训练方法系统;(6)对柔道重点运动员实施了个体化的心理能力、专项智能训练,取得了较好效果。 In Beijing Olympic Games, we studied the mental ability and special intelligence of Chinese elite judo athletes, and put these results into psychological preparation and got good performance. The conclusions were, first, the mental ability and special intelligence were important component of competitive ability. Second, training ability was different from match ability, the reason maybe due to stress of athletes. Third, the evaluation of mental ability and special intelligence can be observed in training and competition besides the questionnaire. Fourth, the training of mental ability and special intelligence should relate to sport training. Fifth, the conceptions of mental ability and special intelligence were constructed. Finally, some important judo athletes were trained with individual program and the results were effective.
作者 林岭
出处 《天津体育学院学报》 CAS CSSCI 北大核心 2009年第1期17-20,共4页 Journal of Tianjin University of Sport
关键词 柔道 奥运会 心理能力 专项智能 judo Olympic Games mental ability special intelligence
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