摘要
采用问卷法和实验测试法对黑龙江科技学院健美操女生班一二年级开设有氧搏击操课情况进行了调查和对比实验测试。结果显示 :有氧搏击操对女学生各项身体机能指标及体型、体态都有较大影响和改善 ;学生对该课有较浓厚兴趣 ;并对活跃学校气氛 ,愉悦学生身心都起到一定的作用与好的效果。
By the questionnaire and experimental survey,the author surveys on the fresh girl students about setting the kickboxing aerobics in Heilongjiang Science and Technology College.It proves that the kickboxing aerobics influences and improves the girl students’body function quota and figure,arouses the students' interest in studying this subject,makes the class atmosphere active,and urges students’ mental and physical happiness.
出处
《哈尔滨体育学院学报》
2005年第1期50-51,共2页
Journal of Harbin Sport University
关键词
大学生
体育课
有氧搏击操
可行性
undergraduate
physical education
kickboxing aerobics
feasibility
