摘要
中国的群众体育事业经过60年的发展,取得了举世瞩目的成就。通过对大量文献的分析论证和理论思辨的方法,重点探讨了如何构建评价我国城乡居民参加体育锻炼程度的指标和标准。经过多层次、多角度的分析,认为,1)采用居民参加体育锻炼程度可以较为准确、真实的反映出我国城乡居民参加体育锻炼的水平或现状,能够较为科学的为决策部门提供参考;2)"经常参加体育锻炼"是评价居民参加体育锻炼程度的指标,其构成要素锻炼频度、每次锻炼持续时间和锻炼强度作为评价主体,具有良好的科学性和可行性;3)依据我国城乡居民参加体育锻炼的实情,将居民参加体育锻炼程度划分为"经常锻炼"和"偶尔锻炼"两个等级。4)经常锻炼的评价标准是"每周参加体育锻炼3次及以上,每次体育锻炼持续时间30min及以上,每次体育锻炼的运动强度达到中等及以上"。
China＇s mass sports enterprise has achieved the outstanding achievements for 60 years. With the methods of literature analysis proof and theory speculation, this paper focuses on constructing the evaluation indexs and the standards for the situation of physical exercise participation in both urban and rural areas in China. By multi-level and multi-perspectives analysis, the result shows that ： （1） The degree of participation for residents physical exercise accurately and actually could provide reference for the policy-making department; （2）Taken as the main evaluation index for residents physical exercise participation, ＂regularly participating in exercise＂ has the good scientific nature and the feasibility, whose essential elements include exercise frequency, exercise duration and exercise intensity in each time;（3）According to the actual situation, the extent to taking part in the sports exercise for the urban and rural residents in China is divided into ＂regularly participating in exercise＂ and ＂occasionally participating in exercise＂ ; （4） The evaluation standards of ＂regularly participating in exercise＂ include ＂participating in the physical exercise 3 times and above each week, exercise duration 30 minutes and above each time and exercise intensity medium and above each time＂.
出处
《体育科学》
CSSCI
北大核心
2009年第5期24-31,39,共9页
China Sport Science
基金
国家体育总局第3次全国群众体育现状调查项目
关键词
城乡居民
体育锻炼
评价
经常锻炼
偶尔锻炼
中国
urban and rural residents
physical exercise
evaluation
regularly participating in exercise
occasionally participating in exercise
