摘要
肥胖已成为现代医学关注的焦点,通过查阅有关肥胖与运动减肥的文献资料,对运动在减肥治疗中的作用机理进行分析和研究.在减肥运动手段的选择方面,主要采用有氧运动的方式.有氧运动在减肥治疗中的机理表现在减少胰岛素的抵抗,促进脂肪分解,调节血脂代谢的作用,同时对于脂肪细胞数量和活性都会有很大的影响.
The problem of the fat has been the focus of morden medicine. By investigating the documents of obesity and Weight-losing, the mechanism of weight-losing by exercise was analyzed and summarized. Aerobic exercise is often used to lose weight . Aerobic exercise can reduce the insulin-resistence and promote the lipolysis and regulate blood lipid metabolism and influence the quantity and activity of adipocyte .
出处
《河南科技学院学报》
2009年第1期81-83,共3页
Journal of Henan Institute of Science and Technology(Natural Science Edition)
关键词
运动减肥
胰岛素抵抗
脂肪细胞
weight-losing by exercise, insulin-resistence, adipocyte
