摘要
采用网络成瘾诊断问卷对石家庄学院大学生进行调查,选取32名网络成瘾的女大学生为研究对象,其中喜欢羽毛球运动的16人为实验组,剩余16人为对照组。实验组实施为期8周的运动处方干预,在运动处方干预前后同时对研究对象运用心理症状诊断量表监测其心理状况。结果表明:实验组运动处方干预后网络成瘾测评数值和心理症状诊断各因子得分都大幅度降低,与对照组比较差异均具有高度显著性(P<0.01)。可见,体育运动对于促进大学生网络成瘾者戒除网瘾、获得健康心理具有积极作用。
The authors used intemet addition diagnosis questionnaire to investigate students at Shijiazhuang Institute, and selected 32 internet addicting female college students as their research subjects, in which 16 students who like badminton were selected to form the experiment group, while the remaining 16 students were selected to form the control group. Students in the experiment group were given an g-week exercise prescription for intervention. Before and after exercise prescription intervention, the authors monitored the mental conditions of the research subjects by using a mental symptom diagnosis form, and revealed the following findings： after exercise prescription intervention, the internet addition evaluation score and various mental symptom diagnosis factors regarding students in the experiment group were all greatly lowered, and highly significantly different from the same regarding students in the control group （P〈0.01）. Hence, exercises play an active role in helping internet addicting college students get rid of their internet addiction and gain healthy psychology.
出处
《体育学刊》
CAS
CSSCI
北大核心
2009年第8期55-58,共4页
Journal of Physical Education
基金
河北省教育科学研究"十一五"规划资助经费青年专项课题(O8110021)
石家庄学院2007年度科研启动基金重点资助课题(O709001)
关键词
运动心理学
运动处方
网络成瘾
心理健康
大学生
exercise psychology
exercise prescription
internet addiction
mental health
college student
