摘要
本文对高山滑雪的项目特点、运动损伤产生原因及教学指导要点加以分析和探讨,提出相应的预防运动损伤的措施,旨在为高山滑雪者积极有效地处理运动损伤提供指导和借鉴。
This article analyzed the characteristics and causes of sports injury,and put forward some preventive measures,in order to provide some reference for alpine skiers to handle the injury problem.
关键词
高山滑雪
保护意识
教学
alpine skiing
protection consciousness
teaching