摘要
承受大赛压力的能力问题已严重影响着我国速滑运动员临场技术水平的正常发挥。温哥华冬奥会日趋临近，中国速度滑冰实现金牌零的突破的愿望越来越强烈，速滑运动员的压力也会随着时间的推移而增加。阐述了速滑运动员的压力表现、成因、调节特点、调节的原则和方法，认为与普通的压力调节不同，速滑运动员的压力调节必须适时地加压和减压，从进行外部施压和提高速滑运动员的内在抗压能力等多方面论述了速度滑冰运动员抗压力能力的培养，以期对速滑运动员积极备战温哥华冬奥会和速滑项目的可持续发展提供借鉴。
The problem of psychological pressure load ability has badly interfered the technical performance of Chinese speed skaters in the competition. As 2010 Vancouver Winter Olympics is coming, the wish of breaking through the zero of Chinese speed skating gold medal is going strong and the skaters＇ psychological pressure is going high. The article discusses the behavior, causation, characteristics, control principle and means of the speed skaters＇ psychological pressure. Being different from the familiar psychological pressure control, it thinks that the skaters should have a psychological pressurizing or depressurizing in time. It discusses the training of speed skaters＇psychological pressure load ability by having external pressurizing and internal depressurizing, to give a suggestion for the skaters＇ better preparing Vancouver Winter Olympics and Chinese speed skating sustainable development.
出处
《冰雪运动》
2010年第1期13-17,共5页
China Winter Sports
关键词
速度滑冰
运动员
抗压力能力
培养
speed skating
skater
psychological pressure load ability
training
