摘要
采用SCL-90量表进行问卷调查和数据分析,揭示体育干预对超重学生心理健康的影响,研究表明通过两个阶段6个月的课外体育干预,超重学生的心理症状的强迫症状和精神病性因子得到了改善,超重学生的心理更趋健康;有氧运动能使超重学生的心理更趋健康;利用课外体育时间对超重学生进行积极地干预,是有效改善超重学生心理的途径;高职院校应积极通过体育锻炼特别是有氧运动改善超重学生的心理症状。
It has been revealed that physical interference does have influence to over-weight students＇ mental health through questionnaire survey and data analysis in SCL-90 form.This research indicates that： first,the obsessive compulsive disorder and mental factors of them have got better through the extra-curricular physical interference of two stages in six months,and also the psychology of them becomes healthy;second,aerobics can also make it;and last,it is a good way to improve their mental health by active interference to them through extra-curricular activities.It is concluded that the vocational colleges should perfect the mental symptom of the over-weight students by using the physical exercises,especially aerobics.
出处
《福建体育科技》
2010年第5期34-37,共4页
Fujian Sports Science and Technology
关键词
体育干预
广东高职
超重
心理
physical interference
Guangdong vocational college
over-weight
mental
