摘要
亚高原情况下机体为了从低氧空气中争取更多的氧而增加呼吸量,影响了机体的正常酸碱平衡,使食欲减退,能量供应不足,线粒体功能受到影响,因此代谢降低。因此要制定科学的用餐计划,研制富含特定营养素的运动员专用食品或运动补剂,以使运动员获得足够的运动营养,从而取得理想的运动成绩。
The body under Subaltitude environment in order to get more oxygen and improve breathing capacity,affected the normal acid-base balance in the body and anorexia,energy supply inadequate,mitochondrial function be affected,thereby lowering metabolism.Therefore,in order to formulate a scientific meal plan developed specific nutrient-rich foods for athletes to enable athletes to get adequate nutrition,achieving the desired sport performance.
出处
《哈尔滨体育学院学报》
2008年第3期134-136,共3页
Journal of Harbin Sport University
关键词
亚高原
营养恢复
高原训练
Subaltitude
Nutrition replenishment
Altitude training
