摘要
抽取浙江省3所普通高校的804名男生和718名女生,对研究对象进行了回顾性生活方式问卷调查。结果显示:男女大学生BMI指数均显著低于全国水平,男女大学生的肺活量指数均显著低于全国汉族同龄学生。在生活方式方面:男生得分相对较低的是饮食习惯、吸烟饮酒以及作息制度方面;而女生相对得分较低的是体育锻炼和休闲娱乐方面;大学生的体育锻炼等生活方式维度的总分与肺活量指数等体质数据呈一定正相关。本研究的结论为良好的体育生活方式对体质产生积极影响。
The writers questionnaired 804 boys and 718 girls of 3 colleges in Zhejiang Province on their reflective lifestyles. The findings showed that： BMI index of male and female students were significantly lower than the national average; their vital capacity significantly lower than the national level; the boy subjects scored lower in the way of smoking and drinking, eating habits, and sleeping practice while their female counterparts relatively lower in terms of physical exercise and recreation; and the lifestyle like physical exercise was positively correlated with the vital capacity of the subjects. The paper concluded that proper sports lifestyles have a positive impact upon students＇ physical health.
出处
《宁波大学学报（教育科学版）》
2011年第2期92-95,共4页
Journal of Ningbo University(Educational Science Edition)
基金
2009年浙江省教育厅课题(Y200804412)
关键词
大学生
体质
生活方式
体育锻炼
健康促进
college students
constitution
lifestyle
physical exercise
health promotion
