摘要
兼具民族舞飘逸美感和健身操强劲动感的少数民族健身操,既是重要的艺术形式,同时又是一种强身健体的运动形式,它融合了我国少数民族传统体育健身理念,集民族性、观赏性、大众性于一体,在健体、健心、美学、体育旅游等方面都具有很高的价值.文章通过对少数民族健身操民族性、观赏性、大众性的探讨以及对人们身心健康影响的分析,旨在提高人们对这一运动的认识,从而推动少数民族健身操这一运动的发展.
The national minority aerobics which possesses the elegant beauty of dance and the strong motion of aerobics is not only an important form of Art but also a form of exercise to keep physical fitness.It includes the fitness concepts of traditional games and sports of the national minority in our country and combines nationality,ornamental and popularity.It has very high value on physical fitness,mental health,Aesthetics and sports tourism etc..By the research on the nationality,ornamental and popularity of the national minority aerobics and the analysis of the impact on people＇s physical and mental health,this article aims to raise awareness of this exercise and to promote its development.
出处
《青海师范大学学报（自然科学版）》
2010年第4期105-108,共4页
Journal of Qinghai Normal University(Natural Science Edition)
关键词
少数民族健身操
文化特性
多元价值
the national minority aerobics
cultural identity
multi-value
