摘要
目的在于通过运动和心理健康干预辅以行为矫正来对超重和肥胖大学生进行干预,探讨超重和肥胖大学生身体素质及心理健康干预的方法和效果。采用心理症状自评量表(SCL-90)和大学生体质测试等研究工具,通过搜集、整理青岛农业大学422名超重和肥胖学生的体质健康测试数据,对肥胖和超重学生的心理健康水平与其体质状况的相关性进行了多重比较和分析,探讨系统的运动与心理干预对超重和肥胖大学生产生的效果及其机制,预防超重向肥胖转化和对既成肥胖的大学生进行运动与心理健康干预。
The purpose of this study is to interfere the overweight and obese college students by movement and mental health intervention assisting with behavior modification,to confer the methods and the effect of their physical and mental health intervention.Using the research tools such as the psychological symptom checklist（SCL-90） and the college physical test,through collecting and sorting the physical health test data of 422 overweight and obese college students in Qingdao Agricultural University,the paper compares and analyzes the relevance between their psychological health and their physical condition,explores the effect and the mechanism generating from effect sports and psychological intervention on the overweight and obese college students,so as to prevent the conversion of overweight to obese and interfere the obese students on aerobic exercise and mental health intervention.
出处
《北京体育大学学报》
CSSCI
北大核心
2011年第3期102-104,共3页
Journal of Beijing Sport University
关键词
有氧运动
心理健康干预
大学生
超重和肥胖
aerobic exercise
psychological intervention
college students
overweight and obese
