摘要
通过对城市居民亚健康状态现状调查及形成原因进行深层次的分析,指出在众多增进健康的措施中,体育活动是亚健康状态向健康状态转化的最直接、最有效、最简便的方法,对城市居民亚健康的预防和消除具有独特功能。
Through the investigation on the subhealth of townsmen and the deep analysis on the cause of its formation,this article points out that among the numerous ways to promote health,the physical exercise is the easiest,most direct and efficient method to transfer subhealthy person to a healthy one,thus playing a special role in preventing and clearing up the subhealth of city dwellers.
出处
《哈尔滨体育学院学报》
2011年第3期119-121,125,共4页
Journal of Harbin Sport University
基金
浙江省嘉兴市科技局课题(课题编号:2006AY2048)
