摘要
通过问卷调查法和访谈法,对南国商学院大学生健身状况进行调查研究,发现南国商学院大学生比较重视体育锻炼,对体育运动认识正确。但是,南国大学生锻炼的积极性不高,运动方式单一,女生锻炼的频率低于男生,学生体质有下降的趋势。网络,生活不规律,健康认知偏差和学校健身设施不完善是影响南国大学生参加体育活动主要因素。针对此情况,建议学生培养健身意识,合理安排时间,学校定期举办健康讲座,加强学生体育运动与教师的评价体系挂钩,增加趣味体育活动,并加强体育体制改革。
In this paper, questionnaire survey, Interview were a- dopted to study the present situation of the fitness of students of south china business college. It was found that the students put a heavy emphasis on physical exercises, accurate comprehension of sports. But, South china students have not high enthusiasm attend to physical exercise, singles exercises, and the exercise ratio in females students was lower than male. The incidence of health he-come lower in south china students. The paper gives some causes to lead problems, for example, Internet, health cognitive biases, lack of physical fitness facilities. There are good suggestions, such as cultivation sense of sports of students, reasonably arrange time, college holds regular healthy study, establishing contact with students exercises and evaluation system of teacher, increasing interesting sports, reforming the sport Organization system.
出处
《南京体育学院学报（自然科学版）》
2011年第4期111-113,共3页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
大学生
体育运动
健身意识
健康讲座
college students, physical exercising, sense of sports, healthy study
