摘要
运用文献资料、对比、理论分析等方法 ,就跳高与跳远之间运动技能、运动素质的迁移规律进行了研究 ,结果表明 :两个项目之间存在着许多相互迁移的共同要素 ,且跳远对跳高的积极性迁移更为明显 ;同时也分析了两个项目之间在某些技术细节上存在差异而产生一定干扰 ;指出 ,运用迁移原理 ,加强跳远训练是提高跳高成绩的有效途径。
Taking the performance and technical features of world level elite jumpers as example combined with the author's many years experiences, this paper analyzed the common factors and distinctions between skills and physical fitness of high jump and long jump. It is found that the skills and physical fitness of the two jumping sports can be mutually transformed, and the effect of the transformation from long jump to high jump is more obvious. The detail methods for the transformation were provided. It is held that strengthening long jump training is an effective way to improve the performance of high jump.
出处
《体育科学》
CSSCI
北大核心
2000年第1期55-57,共3页
China Sport Science
关键词
跳高
跳远
运动技能
运动素质
迁移
high jump
long jump
skill
physical fitness
transfer of learning
