摘要
通过文献资料、问卷调查、录像观察、对比分析等方法,对第三套《全国健美操大众锻炼标准》规定动作从结构设计、步伐变化、运动强度、素质练习等方面进行研究.结果表明,第三套《全国健美操大众锻炼标准》在编排上具有时代性、潮流化和趋向多元化、难度化等特征.
Through the literature material, questionnaire survey, video observation, contrast analysis, etc, the structure design ,changes pace, movement strength, and quality training of the third set of The National Aerobics Public Training Standards has been studying. The results show that the third set of The National Aerobics Public Training Standards format with features of times , tidalcurrent, trend to diversity,and difficulty.
出处
《菏泽学院学报》
2012年第2期76-79,87,共5页
Journal of Heze University
关键词
第三套《全国健美操大众锻炼标准》
结构设计
步伐变化
运动强度
编排特征
the third set of The National Aerobics Public Training Standards
structure design
pace change
athletic intensity
layout characteristics
