摘要
加强体育锻炼过程控制的研究,有助于人们进行科学的体育锻炼,提高体育锻炼效果。本文通过文献资料、逻辑分析等研究方法,运用控制理论中的反馈等基本原理,结合体育锻炼的基本规律和影响体育锻炼的因素,对体育锻炼过程控制进行研究。以适应在世界范围兴起的大众体育的健身热潮,为有效贯彻《全民健身计划》提供参考依据。
To strengthen the study of sports training process control can help people for scientific physical exer- cise, improve physical exercise effect. Through using the method of literature review and logical analysis, using the control theory of feedback principle, combining the general pattern of physical exercise and influencing factors, this paper makes analysis on physical exercise process control. The main purpose is to meet the fitness boom of mass sports emerged in the world and provides the reference for effectively implementing National Fitness Program.
出处
《体育科技文献通报》
2013年第9期33-35,共3页
Bulletin of Sport Science & Technology
基金
上海外国语大学校级规划基金项目(项目编号:KX171278)
关键词
体育锻炼
过程控制
运动负荷控制
physical exercise
process control
feedback
exercise load control
