摘要
目的了解大学生的睡眠质量,为制定落实心理健康教育的卫生保健政策提供理论依据。方法采用睡眠状况自评量表评价睡眠质量,调查信息用SPSS 13.0建立数据库分析。结果入睡困难与失眠后反应的得分均为女生高于男生(t=2.593,-3.176;P<0.01)。睡眠质量、觉醒不足、睡眠时间、总分的得分均是高年级组高于低年级组(t=-1.975,-5.155,-2.798,-2.719;P<0.05或P<0.01)。睡眠时间的得分在临床专业学生较高,其他专业学生次之,护理专业学生较低(F=3.019,P=0.05)。结论女生较男生入睡困难,而且失眠后女生心情更差;高年级与低年级相比:睡眠质量较差,白天更容易打瞌睡,睡眠时间较短;不同专业睡眠时间长短也存在差异。
Objective To explore the sleep quality of medical students and provide theoretical basis for the psychological health edu -cational policy .Methods Using Self-Rating Scale of Sleep （ SRSS） to investigate the sleep quality of medical students .The data were analyzed by SPSS 13.0.Results Trouble falling asleep and reaction scores after insomnia of girls were significant differences to those of boys（t=2.593,-3.176;P〈0.01）.Insufficient sleep,wake up,sleep time,total score in senior group were higher than those in junior group（t=-1.975,-5.155,-2.798,-2.719;P〈0.05）.Sleep time in clinical professional students scored the highest ,other professional students was second,nursing students was the lowest （F=3.019,P〈0.05）.Conclusion Compared with boys,girls have more difficult sleep and less mood after insomnia .Compared to the young：The poor quality of sleep ,the more easy to doze off during the day and the shortar the sleep time is in the old sleep;duration is different in different professionals .
出处
《中国健康心理学杂志》
2014年第5期778-779,共2页
China Journal of Health Psychology
基金
2011年度校级科研项目(右医院字[2012]21号)
