摘要
概述了黑米、黑大豆、黑芝麻、黑玉米、黑小麦、黑荞麦等黑色粮油食品资源的营养特点、保健功能及其产品开发途径 .黑色粮油食品资源富含黄酮、类黄酮、膳食纤维及多种不饱和脂肪酸 ,蛋白质丰富 ,人体必需氨基酸比例较高 ,矿质物和维生素较全面 ,微量元素铁、锌、硒和维生素B1、B2和A、E含量较突出 ;经功能评价试验证明 ,黑色粮油食品资源具有清除活性自由基 ,延缓衰老 ,改善营养性贫血 ,增强免疫力 ,补肾壮阳 ,抗应激反应和镇静作用等保健功能 .在黑色粮油食品产品开发中 ,可以通过应用中医理论 ,吸取生命科学的新成果及调查发掘民间传统习俗等途径设计产品配方 ;在加工工艺上注意有效保留原料的天然色泽、营养成分和活性物质 。
The nutritional features, health-care function of black cereal and oil food resources and the ways to develop new functional products were described in this paper. Research analyses showed that black cereal and oil food resources contained high levels of bioflavonoids, dietary fiber, unsaturated fatty acids, protein, essential amino acids, vitamins and microelements including Fe, Zn, and Se. Functional evaluation proved that these resources possessed many health-care functions such as scavenging free radicals which cause senescence, improving nutritional anemia, increasing immunity, invigorating kidney, antagonizing stress and relieving mental uneasiness. To develop products of black functional foods, efforts should be made to take advantage of Chinese traditional medicinal theory, the new achievements of life science and recipes accumulated by folks. As for the processing technology, attention should be paid to maintain the natural color, nutritional composition and biologically active substances, and deodorize strange smell related to none-functional composition.
出处
《华南师范大学学报（自然科学版）》
CAS
2001年第2期114-120,共7页
Journal of South China Normal University(Natural Science Edition)
基金
国家自然科学基金资助项目!(39870 5 37)
广东省自然科学基金资助项目!(96 0 5 81,990 5 19)
