摘要
快速能力是篮球运动员的最基础的竞技能力 ,因此 ,培养训练篮球运动员的快速能力是非常重要的 .快速能力主要包括 :移动速率 ;反应、判断力 ;果断性、合理性 ;攻守转换的速度等 .在训练中 ,应根据球队队员的特点进行 ,做到个性与共性的有机结合 。
High-speed ability is the bare sports ability for basketballers, including rate of movement,reaction,judgement,decisiveness and the rate of offensive and defensive change. Thus,it is quite important to frain basketballers' high-speed abilily.In doing so,teachers should train them according to their own characteristics to make full use of their potentials.
出处
《泰安师专学报》
2002年第3期66-67,共2页
Journal of Taian Teachers College
关键词
篮球运动员
快速能力
移动速率
攻守转换
技战术
high-speed ability
rate of speed
techniques and tactics
offensive and defensive change
