摘要
健美操是一项以美为追求目标的艺术型体育项目。在比赛中运动员对美的表现能力是至关重要的，是取胜的关键，运动员表现力的培养和提高是健美操训练中不容勿视的问题。本文通过对运动员加强基本动作训练，心理训练和音乐素质培养等方法的研究，探讨了如何提高运动员表现力的问题。
Callisthenics is a kind of artistic physical ccourses that aim at seeking beauty It is important that athletes have the expressive ability of beauty in the competition, which is key to success. The cultivation and improvement of the athletes＇expressive ability is a problem not to be ignored. By studying movement training, psychological training and furtherr into the problem of how to improve the methods of strengthening their basic cultivation of musical quality, the author goes the athletes＇ expressive ability in this article.
关键词
表现力
基本动作训练
心理训练
音乐素质
expressive ability, baisc movement training, musicalquality, psychological training
