摘要
单板滑雪U型场地技巧运动员在训练和比赛中经常出现起跳转体过早、落地位置过深、正反脚动作差别大等问题。研究发现:发展和加强平衡与协调能力的训练是解决相关问题的重要方法和手段。结合该项目特点,本文分别对单板U型场地技巧运动员平衡能力和协调能力做了界定,并进行了一系列的理论探析;提出了单板U型场地技巧运动员平衡与协调能力训练的"三维"训练观,以期为运动员提高运动成绩提供理论支撑。
According to poor performance happened in snowboarding half pipe riders, the writers believe that enhancing and developing the balance and coordination training be the one of the most way to solve the problem. We should not only talk about ＂balance＂ and ＂coordination＂ separately, but also ＂balance and coordination＂ comprehensively in snowboarding training theory. The writer presents ＂Three- dimensional training theory＂ for a better and more scientific training in snowboarding half pipe.
出处
《哈尔滨体育学院学报》
2014年第6期37-40,共4页
Journal of Harbin Sport University
基金
国家科技支撑计划子课题[项目名称:冬季奥运项目陆地与冰(雪)上训练科学衔接及有效性的研究与应用(项目编号:2009BAK57B05)]
