摘要
运用实验法和数据统计法对上海市某区青少年业余体校射击运动员进行功能动作测试并对测试结果进行数据整理分析。研究发现,大部分青少年射击运动员存在上肢肩带灵活性好于稳定性,下肢稳定性强于柔韧性的特点,部分运动员还存在功能动作左右不对称现象。通过此次研究,一方面可以了解青少年射击(手枪)运动员机体稳定性、灵活性存在的缺陷和不足以及不对称等薄弱环节,另一方面对矫正练习和体能训练提出指导建议。
The experimental method and the statistical method, a district of Shanghai youth amateur sports action shooter for functional testing and data analysis of test results collation. Most athletes there is good flexibility in the stability of the upper shoulder, lower extremity flexibility and stability in the characteristics of some athletes about the presence of functional movement imbalances image. Through this research one can understand the Teenage Shooting (pistol) athlete body weak links, on the other hand correction and physical training recommendations.
出处
《当代体育科技》
2014年第31期16-17,19,共3页
Contemporary Sports Technology