摘要
空巢老人身体活动状态是影响其生活质量的重要参考.本研究以规律性体育活动为干预手段分析其对女性空巢老人生活质量的影响.结果表明,规律性体育活动能够有效地促进女性空巢老人身心健康,增强生活幸福感,改善慢性病症,提高生活质量.因此,规律性体育活动可以作为干预女性空巢老人生活质量的一种有效方式.
Empty nesters＇ physical activity status is an important reference to the quality of their life. In this study,taking regular physical activity as a means of intervention to analyze the influence on the quality of life of women empty-nesters. The results show that,regular physical activity can effectively promote female empty-nesters physical and mental health,enhance the life happiness,ameliorate chronic diseases,and improve the quality of their life. Therefore,regular physical activity can be taken as an effective means of intervention to survey the quality of life of women empty-nesters.
出处
《南阳师范学院学报》
CAS
2015年第6期33-36,共4页
Journal of Nanyang Normal University
基金
安徽医科大学科学研究基金项目(2013xkj001)
关键词
规律体育活动
空巢
女性老人
生活质量
regular physical activity
empty nest
elderly women
quality of life
