摘要
以四川省高水平散打运动员为研究对象,对运动员赛前减体重期的膳食进行调查,利用"运动员及大众膳食营养分析与管理系统软件"进行分析;发现赛前减体重期的膳食问题,为运动员在减体重期合理膳食和科学减体重提供依据。结果表明:运动员赛前减控体重期的膳食营养素每日能量摄入量偏低,饮食结构不够合理。
This article uses Sichuan high level Sanda athletes as an study object on diet of the period of body weight reduction period,we made investigation on their diet and analyzed on it by using the software of analysis and management for athlete and ordinary people＇s diet nutrition, find out existing problems in athlete diet of pre-competition. The main purpose was to provide the basis for weight control and conditioning pre-competition.. The results of our research showed that athletes＇ daily energy intake is low, Diet is not reasonable.
出处
《四川体育科学》
2015年第5期44-45,48,共3页
Sichuan Sports Science
基金
四川省体育局科研项目
课题编号:14STK02
关键词
散打运动员
减体重
四川省
膳食营养
Free combat athletes
Weight reduction
Sichuan Province
Dietary nutrition
