摘要
通过文献资料法、数理统计法和个案研究法对我国优秀女子竞走运动员王丽萍在2001年备战第九届全国运动会期间赛前8周的训练计划和训练日记进行相关的统计和分析。参照王丽萍在训练期间生理、生化指标变化特点,探索王丽萍对不同负荷量和强度的适应情况。以此探索王丽萍赛前训练负荷特点和规律,为教练员制定训练计划提供理论依据。
With methods of literature review, mathematical statistics and case study, the paper conducts relevant statistics and analysis of 8 -week training plan and training diary before the Games by the elite Chinese female race walker Wang Liping in her preparation for the ninth National Games in 2001. Referring to characteristics of physiological and bio -chemical changes during her training period, the paper explores Wang Liping＇ s adaptation to different training load and intensity. On such basis, the paper hopes to explore pre - competition characteristics and regularity of training load of Wang Liping and provide theoretical basis for coaches to make training plans.
出处
《体育科技文献通报》
2015年第12期55-56,共2页
Bulletin of Sport Science & Technology
关键词
女子
竞走
王丽萍
赛前训练
负荷
female
race walking
Wang Liping
pre - competition training
training load
