摘要
通过文献资料、问卷调查、访谈及数理统计等方法就体育锻炼对大学生适应力的影响进行研究。研究结果表明,与不经常参加体育锻炼的大学生相比,经常参加体育锻炼的学生表现出如下特点:1更乐于接受新鲜事物,喜欢新的挑战;2可以加强人际交往及其处事能力;3具更强的抗挫折能力;4对新环境的适应能力总体水平高较高。
Based on a case study of Jishou University,the author of this paper explores the influence of physical exercise on college students＇adaptive abilities through documents,questionnaires,interview and mathematical analysis.The findings shows students who often take exercise have such characteristics compared wit students who take less exercise as follows：1.more delighted to accept fangles,love new challenges;2.be able to strengthen interpersonal interaction and affairs dealing;3.more able to resist setbacks;4.more adaptive abilities to new environment.
出处
《怀化学院学报》
2016年第3期126-128,共3页
Journal of Huaihua University
关键词
体育锻炼
大学生适应力
吉首大学
physical exercise
college students＇adaptive abilities
Jishou University
