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核心稳定性练习在中华麒麟鞭运动中的价值分析 被引量:2

The Value Analysis of Core Stability Exercise in the Kylin Whip Movement
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摘要 采用文献资料、专家访谈等方法。以中华麒麟鞭运动为切入点,通过分析核心稳定性练习在中华麒麟鞭运动中的应用,归纳鞭法运动中核心力量的表现特征,探究其应用价值,为中华麒麟鞭运动团体及业余爱者提高练习效果给予有力指导。 Based on literature review and expert consultation and taking the kylin whip as the starting point.This paper induces the performance characteristics of core force in whip movement by analyzing the application of core stability in the kylin whip movement, and explores its application value. And it will provide effective guidance for the exercise groups and amateurs of the kylin whip to improve their practice effect.
出处 《湖北体育科技》 2016年第4期340-341,共2页 Hubei Sports Science
基金 国家社科基金项目(12BTY046)
关键词 核心稳定性 练习 麒麟鞭运动 价值 core stability exercise kylin whip value
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