摘要
绝大多数人认为，骨质流失主要发生于老年女性人群。但仔细想想，骨质疏松的根源始于青少年时期及成年早期。终生的运动习惯在很大程度上决定了这骨质疏松时，骨质含量之低导致了轻微的损伤就能引起骨折一主要发生于髋部、脊柱以及腕部。
Most of us think of bone loss disease as something that mainly concerns older women. Think again. The seeds of osteoorosis are sown during adolescence and early adulthood. Lifetime exercise habits, to a large extent, determine the depth of the problem during aging.In osteoporosis, bone mass is so low that evenminor trauma cancause farcture--most commonly in the hip, spine, and wrist. It is a major public health problem that affects morethan 25 million Americans,80 percent d whom are women. It is linked with more than 1.5 million fractures a year.
出处
《健与美》
2016年第9期20-20,共1页
Fitness & Beauty
