摘要
通过文献法、数理统计法等方法,对我国第四次国民体质监测60-69岁老年人体质现状和变化情况系统整理,分析相关体质指标,为老年人健身提供理论基础。提出针对性的体育锻炼方式,推动老年人健身工作的开展。提高国民体质健康,促进经济发展和社会稳定。
Through literature,mathematical statistics and other research methods,this paper concludes the present situation and change of people aged from 60 to 69 in China 's Fourth National Physique Monitoring systematically,related condition indicators are analyzed to offer theoretical bases for fitness for the aged. Targeted exercise ways are put forward to promote fitness for aged people. The final aim is to improve nationwide fitness and promotes economic development and social stability.
出处
《体育科技文献通报》
2016年第10期152-154,共3页
Bulletin of Sport Science & Technology
关键词
老年人
体质监测
体育锻炼
aged people
physique monitoring
sport exercise