摘要
在体育产业和健康产业上升为国家战略的时代背景下,"扬静抑动"的中国式养生观念、"久坐式"的生活方式和运动损伤已成为运动健康的最大障碍与风险。源于运动康复领域的功能性体能训练,对竞技体育领域的运动健康有着积极的促进作用。笔者采用文献研究和逻辑分析的方法,对功能性体能训练的发展历程、理念与方法特征进行探讨,并在深入探析运动健康概念和发展定位的基础上,全面探究在群众体育和学校体育领域,功能性体能训练对运动健康的促进作用,进一步拓宽功能性体能训练在我国体育发展中的应用范围,为我国现代体能训练体系的构建与完善提供参考。
Under the ground of the sports industry and the health industry promotion as national strategic, Chi- nese health preservation and ＂static preference＂ concept, ＂long sedentary＂ lifestyle and sports injury is still the biggest obstacle to sports health and create risk. The functional physical training in the field of exercise rehabili- tation can promote movement in the field of competitive sports. By adopting the method of literature study and logical analysis, the development of functional fitness training course, idea and method of characteristics were discussed. Based on the insight into sports health concept and the development localization, on the basis of com- prehensive exploration in the field of mass sports and school sports, functional fitness training for the promotion of fitness function has also been discussed, which can further broaden the functional physical training in the range of application in the development of our country＇s sports, for the construction of modern physical training system and provide relative references.
出处
《体育研究与教育》
2016年第5期82-87,共6页
Sports Research and Education
基金
安徽省教育厅2016年度高校人文社科重点研究项目(SK2016A053)
关键词
功能性体能训练
运动健康
公共体育服务
群众体育
学校体育
functional physical training
sports and health
public sports service
mass sports
school sports
