摘要
有氧舞蹈作为一个新兴的运动项目,从2011年的世界大学生运动会开始逐渐走进人们的视线。文章对有氧舞蹈项目的训练方法进行梳理,从艺术素质、难度素质和完成素质三个方面的训练方法及手段做出分析,以寻求更加科学有效的训练方法来提高运动员在有氧舞蹈项目的综合能力,为今后该项目的训练提供一定的理论依据。
Aerobic dancing is a newly emerging sport that is being familiar with us since the World University Games in 2001. The author aims at elaborating and analyzing on the training method of it from artistic quality, difficulty and completeness to find a more efficient and scientific method for athletes to boost their overall ability in aerobic dancing, and offer a theoretic evidence for the training of it in the future.
出处
《山西大同大学学报（自然科学版）》
2017年第2期85-88,共4页
Journal of Shanxi Datong University(Natural Science Edition)
关键词
有氧舞蹈
训练方法
艺术素质
aerobic dancing
training method
artistic quality
