摘要
随着啦啦操在大中小学的普及与推广,全国啦啦操赛事地不断举办,彰显活力、青春的花球啦啦操训练引起人们的关注。本文从芭蕾基础训练的四大美学原则出发,采用文献资料法、专家访谈法及逻辑分析法,以芭蕾基础训练与花球啦啦操的共性为立足点,探究芭蕾动态技术和静态技术训练在花球啦啦操训练中的重要性及应用性。分析得出,芭蕾基础训练有利于队员形成正确的身体姿态及柔韧、爆发力等身体素质的提高,借鉴芭蕾基础训练对花球啦啦操三类难度动作的完成以及进一步提高花球啦啦操运动员的技术水平有至关重要的作用。
With the popularity and promotion of cheedeading in the primary and secondary schools, the cheerleading events are held continuously all round China, which reveal the vitality and draw people~ concern. This paper, starting from the four aesthetic principles in ballet basic training, using the literature material, expert interview and logical analysis methods, explores the application and importance of applying dynamic and static ballet technologies in eheerleading training based the on the similarity of the 2 sports. It is concluded that ballet basic training is good for the body shape correction as well as flexibility and power development of eheerleading players; it is of great importance to complete level -3 movements and improve cheedeading players＇ skills by using ballet training.
出处
《体育科技文献通报》
2017年第8期55-56,58,共3页
Bulletin of Sport Science & Technology
关键词
芭蕾基础训练
花球啦啦操
应用研究
ballet basic training
cheedeading
application research
