摘要
目的:研究《寿世青编》一书关于养生延寿理论的条文,分析关于养生的学术思想,为现代养生提供指导。方法:整理《寿世青编》关于养生的条文,从条文中整理出该书关于养生保健各方面的描述;同时从五脏养生、起居养生、导引养生和时间养生四个方面进行分析。结果:《寿世青编》谨遵五脏养生、起居养生、导引养生和时间养生的原则,将"治未病"的思想贯穿于始末,对养生延寿提出了一整套保健方案。结论:将《寿世青编》中关于养生的理论进行归纳总结,对现代养生保健提供指导。
Objective： Through studying the book of Shoushi Qingbian about health preservation theory,analyzing the academic thoughts of health preservation,providing modern health guidance. Methods： Sorting out the health preservation,compiled the book from the provision of health care in all aspects of description; At the same time,from five Zang-organs keeping in good health,daily life keeping in good health,direct keeping in good health and time keeping in good health to analyze. Results： According to five Zang-organs keeping in good health,daily life keeping in good health,direct keeping in good health and time keeping in good health to preserve one＇ s health. Conclusion： Shoushi Qingbian summarizes the theory of health preservation to guide to modern health care.
出处
《四川中医》
2017年第8期17-20,共4页
Journal of Sichuan of Traditional Chinese Medicine
关键词
寿世青编
尤乘
五脏养生
起居养生
导引养生
时间养生
Shoushi Qingbian
YOU Sheng
Five Zang-organs keeping in good health
Daily life keeping in good health
Direct keeping in good health
Time keeping in good health
