摘要
太极拳作为民族传统体育的重要组成部分,以其独特且丰富的内涵和自身价值源远流长,如今在全民健身的时代号召下,太极拳在强身健体方面的作用得到有效的体现。大学生是中国未来的主要建设者,但如今大学生的身体素质和健康状况存在的问题日益严重,因此加强大学生体育锻炼势在必行。太极拳修身养性、强身健体和招式简单以及对场地的要求等优势很适合在高校人群中开展,近些年太极拳在普通高校逐渐开展,但开展情况并不尽人意。本文以河南大学为研究对象,从学生练习太极拳的情况和对太极拳的认识着手,分析太极拳在高校中开展现状,并且总结在发展过程中出现的问题,有针对性的提出建议与方案,让太极拳在高校中更好的发展。
Taijiquan is an important part of national traditional sports,which has a very long history according to its unique and rich connotation and its value. Nowadays,under the background of national fitness,the effect of Taijiquan in physical fitness has been effectively reflected. College students are the main builders of the future,however,college students' physical fitness and health are in serious decline,so to strengthen their physical exercise is imperative. Taijiquan is suitable for college students for its advantages such as self-cultivation,physical fitness,simple movements and low sites requirements. In recent years,Taijiquan is carried out in colleges,but the situation is not satisfactory. This paper takes Henan University as the research object,starts from the students Taijiquan practice and cognition,analyses the present situation of its development in universities,and summarizes the problems in the development process,and offers suggestions and plans accordingly to make it develops better in universities.
出处
《体育科技文献通报》
2017年第11期143-145,共3页
Bulletin of Sport Science & Technology
关键词
太极拳
高校
开展现状
Taijiquan
colleges and universities
present situation
