摘要
分娩是一个自然、正常、健康的生理过程,并将这一使命赋予女性。母亲和胎儿都有适应分娩过程的能力。近年来,由于人民生活水平快速提高,孕妇更多地去提高饮食营养程度,而忽略孕期的运动量,造成孕妇营养过剩,严重缺乏运动,从而导致了孕妇在孕期体重增长过多,增大顺产的难度,剖宫产率上升。孕期科学的、合理的、适度的运动对孕妇及胎儿都具有非常重要的作用。本文通过总结孕期适度的运动对胎儿、孕妇及分娩的影响,并从禁忌证、适应证、一般要求、注意事项等方面为孕期运动提供科学合理的指导,为广大孕期女性和临床护理工作者提供科学的临床参考。
Delivery is a natural,normal,and healthy physiological process,which is a mission for women. Both mother and foetus have the ability to adapt this process. In recent years,the improving living standard has lead to pregnant women consuming more nutritious food and neglect the importance of physical exercise during pregnancy. This phenomenon has caused over-nutrition and severe lack of exercise in pregnant women. It leads to excess weight gain and hence increase the difficulty of spontaneous delivery. Which is the reason why the rate of caesarean section has been increasing.Scientific,reasonable and moderate exercise during pregnancy has a very important role in both pregnant women and the fetus. This paper summarizes the effects of pregnancy moderate exercise on the fetus,pregnancy and childbirth,and to provide scientific and rational guidance for the exercise of pregnancy from the indications,contraindications,general requirements,attention and so on. It provides scientific clinical reference for women and clinical nursing workers during pregnancy.
作者
史爽
SHI Shuang(Prenatal Screening Section, Nankai District Women and Child Health Care and Family Planning Service Center, Tianjin 300381, China)
出处
《中国城乡企业卫生》
2018年第5期42-45,共4页
Chinese Journal of Urban and Rural Enterprise Hygiene
关键词
孕期
运动
重要作用
指导
Pregnancy
Exercise
hnportant role
Guidance
