摘要
我国竞技体育从20世纪60年代开始,受苏联学者马特维耶夫传统分期理论的长期指导,运动技术水平不断提高,传统分期理论也为世界竞技体育运动水平的提高做出了巨大贡献。介于传统分期理论的局限性,为适应现代高水平运动训练和日益增多的竞赛活动的发展趋势,世界高水平的教练员为寻求运动技术水平的突破性提高,经过30多年训练实践,又催生了具有时代特征的现代板块周期理论。以排球训练为例,新、老中国女排都取得了世界冠军,中国老一届女排运用传统的分期理论指导训练,而新一届中国女排训练实践运用,则更多地体现了时代发展趋势的"板块周期"理论的特征。世界冠军日本男排、全国冠军江苏男排等队的训练实践验证,符合时代特征的理论指导是成功的关键。包括不同地域气候环境的训练理论运用,以及青少年运动员、男女不同性别运动员的理论实践也存在差异。研究表明,现代周期板块训练理论的创立、发展、完善,明确了与传统分期理论的某种差异性,以及现代板块周期理论和传统分期理论存在的互相的包容性,同时也凸显了现代板块周期理论成为现代高水平竞技体育训练指南的优势。
Since 1960 s,Chinese competitive sports had been greatly improved,due to the application of Russian scientist Matveyev’s traditional periodization theory,which also had signification contribution to the improvement of competitive sports worldwide. Due to the limitation of the traditional periodization theory,modern block periodization theory was introduced by world class coaches 30 years later to adapt to today’s training and competition for further performance improvements. For example,old Chinese women’s volleyball team became a world champion by employing the traditional periodization theory in training. On the other hand,the current Chinese women’s volleyball team had success by following the modern block periodization theory in training. Moreover,the success of world champion Japanese men’s volleyball team as well as Chinese champion Jiangsu men’s volleyball team also demonstrates the importance of adapting the modern training principles. Such modern training principles even takes into consideration of the difference between regions,climates,youth and adult,male and female athletes.Modern block periodization theory has been improved and perfected through training since its introduction. Modern block periodization has distinct differences from traditional periodization,while it also shares some commonalities with traditional periodization. This study demonstrates the advantage of modern periodization in today’s training for top level competitive sports compared to traditional periodization.
作者
闫升
YAN Sheng(Wuhan Institute of Technology,Wuhan 430000,China)
出处
《南京体育学院学报》
2018年第12期60-67,80,共9页
Journal of Nanjing Sports Institute
关键词
分期理论
板块周期
训练强度
排球训练
periodization theory
block periodization
training intensity
volleyball training
