摘要
为探讨当代大学生体育锻炼的情况以及可穿戴设备对体育锻炼的影响效果,本文采用文献资料法、问卷调查法、数理统计法等研究方法对太原市4所高校的大学生进行了调查。调查结果显示:(1)大学生参加锻炼时间不充足,没有充分认识到体育锻炼的真正意义所在,平常没有养成体育锻炼的习惯;(2)可穿戴设备在大学生群体中使用的情况还有继续发展的空间,在人工智能的技术支持下,可穿戴设备会继续发挥作用,提高体育锻炼的效率(3)可穿戴设备能够对大学生的体育锻炼产生积极的影响。根据以上结果本文提出以下建议:(1)养成良好的体育锻炼习惯,认识到体育锻炼的本质,提高体育锻炼的效率;(2)可穿戴设备研究机构和企业要攻坚克难、创新突破,实现满足体育锻炼的需求(3)大学生要科学使用可穿戴设备,充分发挥其功能,进而养成良好体育锻炼习惯,提高身体素质。
In order to study the situation of contemporary college students’ physical exercise and the effect of wearable devices on physical exercise,this paper adopts the methods of literature review,questionnaire survey,mathematical statistics and other research methods to investigate college students in four universities in taiyuan.Survey results show that :(1) college students do not have enough time to participate in exercise,do not fully realize the real significance of physical exercise,usually do not develop the habit of physical exercise;(2) the use of wearable devices in college students still has room for further development.With the technical support of artificial intelligence,wearable devices will continue to play a role in improving the efficiency of physical exercise.(3) wearable devices can have a positive impact on college students’ physical exercise.According to the above results,this paper puts forward the following Suggestions :(1) develop a good habit of physical exercise,recognize the nature of physical exercise,improve the efficiency of physical exercise;(2) wearable device research institutions and enterprises should overcome difficulties,make innovations and breakthroughs,and meet the needs of physical exercise.(3) college students should use intelligent wearable devices scientifically,give full play to their functions,develop good physical exercise habits,and improve their physical fitness.
作者
张勇
王旭
ZHANG Yong;WANG Xu(Jilin sports university,Changchun 130022,China)
出处
《福建体育科技》
2020年第1期52-55,共4页
Fujian Sports Science and Technology
关键词
体育锻炼
可穿戴设备
大学生
physical exercise
Wearable devices
College students
