摘要
基于当前竞技运动已经进入到了全面发展的阶段,其跆拳道运动也在我国广泛的普及和推广。本文运用文献资料法、调查法等研究方法分析了当前标准视角下跆拳道项目科学化训练水平的提升效果,旨在为从事跆拳道运动的爱好者及相关研究者提供理论参考。研究显示,跆拳道运动通过身体素质训练、实战训练、模拟实战训练等内容进行细化从而达到科学化训练水平成效,提升训练效率和质量。
Based on the current competitive sports has entered into the all-round development stage,the taekwondo movement in our country also have extensive popularization and promotion.This paper analyzes the effect of scientific training level of taekwondo from the perspective of current standards by using literature and survey methods,aiming to provide theoretical reference for taekwondo enthusiasts and related researchers.The research shows that taekwondo can achieve scientific training level and improve training efficiency and quality through the refinement of physical fitness training,actual combat training and simulated actual combat training.
作者
卜秀秀
BU Xiuxiu(Institute of physical education,Qiannan Normal University for Nationalities,Duyun,Guizhou Province,558000 China)
出处
《当代体育科技》
2020年第21期72-73,76,共3页
Contemporary Sports Technology
关键词
标准视角
跆拳道项目
科学化
训练水平
Standard perspective
Taekwondo project
Scientific
Training level
