摘要
文化是如何影响人类健康的?中国传统文化具有阳刚的一面,同时也呈现出一种典型的阴性文化特质,而太极拳正是吸收了这种特质来追求人类健康的,并形成了具有柔以养身、静以养心、水以养德等阴性特质的太极拳健康文化。于身体而言,其追求柔以养身,体现在外柔内润、体柔通顺、周身轻灵等方面;于心理而言,其追求静以养心,体现在以缓入静、致虚守静、静则心安等方面;于社会适应而言,其追求水以养德,体现在美善如水、滴水穿石、水无常形等方面。对待阴性柔长的太极拳健康文化特质,既要肯定并发挥其对于健康促进的价值,又要警惕和规避其可能带来的风险与危害,唯此,才能使其更好地为人类健康服务。
How does culture affect the human health?The traditional Chinese culture is characteristic of Yang and Yin,which have been absorbed by Taichi in pursuit of healthy body and mind.The Yin culture adopts softness to cultivate one's body,mind,and one's virtue.In terms of the body,its pursuit of softness to maintain healthy is reflected in the tenderness and smoothness of the body.In terms of mind,its pursuit of quietness aims to nourish the peace of mind.In terms of social adaptation,it pursues the idea that dripping water wears away stone for perpetual.To give play to the values for health promotion,and to avoid the risks and harms it may bring,can make it better serve the human health.
作者
高亮
GAO Liang(Nanjing Sport Inst.,Nanjing 210014, China;Sports and Health Engineering Collaborative Innovation Center of Jiangsu Province,Jiangsu Nanjing 210014,China)
出处
《武汉体育学院学报》
CSSCI
北大核心
2020年第8期57-64,共8页
Journal of Wuhan Sports University
基金
国家社会科学基金项目“太极拳健康思想及其对老年人健康效应研究”(18BTY098)。
