摘要
应用"峰终定律"(Peak-End Rule)与体操训练模式创新融合,按照教练员的训练准备工作、运动员的训练情绪体验、家庭的支持与配合、文化熏陶、训练环境创设等5个阶段,增强体操训练中的持久影响力,体现了"峰终定律"在体操训练实践中取得的显著成效。因此,在体操训练中运用"峰终定律"提高运动员训练效率,是提高运动员比赛成绩的重要环节。
The application of "Peak-End Rule" and the innovative integration of gymnastics training mode,according to the five stages of the training preparation of coaches,the training psychological adjustment of athletes,the support and cooperation of families,cultural edification and the creation of training environment,the lasting influence in gymnastics training should be strengthened,it shows the remarkable effect of "Peak-End Rule" in gymnastics training.Therefore,it is an important link to improve the performance of gymnasts to use the "Peak-End-Rule" to improve the training efficiency of gymnasts.
作者
王文君
刘爱莉
WANG Wenjun;LIU Aili(Yuxi Children's Sports School,Yuxi,Yunnan Province,653100 China)
出处
《当代体育科技》
2020年第27期100-102,共3页
Contemporary Sports Technology
关键词
体操训练
情绪体验
峰终定律
创新
提高
训练效率
比赛成绩
Gymnastics training
Emotional experience
Peak-End-Rule
Innovation
Improvement
Training efficiency
Competition results
